What is the primary function of a pedometer?

The primary function of a pedometer is to measure the number of steps taken. This device is designed to count each step as a person walks or runs, providing valuable feedback on daily physical activity levels. By tracking steps, a pedometer encourages users to set and achieve walking goals, which can be an effective motivation for improving overall fitness and promoting a more active lifestyle.

While heart rate monitoring, calorie burning, and blood pressure monitoring are important aspects of fitness and health, they are not functions of a standard pedometer. Instead, these measurements typically require more specialized equipment, such as heart rate monitors or fitness trackers, which encompass additional functionalities beyond simply counting steps.