What does the RICE principle stand for in relation to injury treatment?

Prepare for the AFLCA Exercise Theory Test with engaging flashcards and multiple choice questions. Gain insights, hints, and explanations to ace your exam!

The RICE principle stands for Rest, Ice, Compress, Elevate, which is a widely recognized method for treating acute injuries, especially sprains and strains.

Rest is crucial because it allows the injured area to heal without further strain or damage. Ice is applied to reduce swelling and numb pain, providing immediate relief after an injury occurs. Compression involves wrapping the injured area to minimize swelling and provide support, helping to stabilize the injury. Elevation of the injured area above the level of the heart helps to reduce swelling by improving venous return and decreasing blood flow to the injured site.

This systematic approach effectively addresses the immediate concerns of pain and swelling, which are common following an injury, and is fundamental in sports medicine and first aid. The other choices include variations that do not align with established injury treatment protocols, making 'Rest, Ice, Compress, Elevate' the correct application of the RICE method for managing injuries.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy