What does internal noise in communication refer to?

Internal noise in communication refers to the mental and emotional barriers that affect how we listen and respond. This includes our own thoughts, feelings, biases, and preoccupations that can interfere with our ability to effectively receive and process the message being conveyed. When a person is distracted by their own inner dialogue or emotions, they may not fully engage with the speaker, leading to misinterpretations or misunderstandings.

In contrast, external distractions pertain to environmental factors that affect communication, such as sounds or physical interruptions. Challenges in the speaker's articulation refer to difficulties in conveying the message clearly and concisely, which may relate to their confidence or clarity of thought. Finally, feedback typically enhances communication and can help clarify a message rather than disrupt the flow. Understanding the impact of internal noise is crucial for improving communication effectiveness, as it emphasizes the importance of being aware of one’s own mental state during interactions.