What do articulations refer to in the human body?

Articulations in the human body refer to the locations where bones come together to facilitate movement. These connections between bones can vary significantly in their structure and function, ranging from immovable joints—like those found in the skull—to freely movable joints, such as the knee and elbow. The type of articulation influences the range of motion and the kind of movements that can occur at that joint.

Understanding articulations is fundamental in exercise and physical activity contexts because they play a critical role in how the body moves, the types of exercises that can be performed, and the biomechanics involved in those movements. This concept becomes especially relevant when discussing injury prevention, rehabilitation, and enhancing performance through targeted exercise strategies.

In contrast, the points where muscles attach to bones describe tendons, not articulations. The regions of the body that experience pain could be related to various conditions but do not define articulations. Lastly, the spaces that separate the skeletal system do not refer to articulations either; these spaces are usually associated with other anatomical structures or conditions.